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Hitting the dreaded no loss weeks
Week 6, 7 & 8 and I've managed to lose all of a 1/2 pound...:sad: My weight hasn't shifted and this isn't the first time I've hit this barrier... My eating plan has been going well, but no weight loss..It seems this is always what happens to me when I try to diet, then I lose heart and go back to eating rubbish.. But no,…
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From bad to worse?
Since starting this diet in Jan I find that although I am dropping the weight fairly consistantly I am smoking alot more... I have gone from smoking 20 a day to almost :sad: 60 and was wondering if this has happened to anyone else? Also my thought processes seem a little slower than usual but I dont feel tired, more of a…
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Diet Newbie
:happy: Hi to you all, this is first time i've joined this kind of site or tried this kind of diet, so hoping it's going to help. Tried weight watchers once but didn't fit in with the crowd, tried atkins but missed the potatoes and bread too much. Anyhoo, am 35 living in Dubai UAE. Single :sad: and pretty shy about meeting…
