Replies
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Mine is right on.
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Awesome!
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I was going to a dr who had this "miracle" diet for me. I followed it religiously (I've got 24 hour witnesses) and did my exercising 4-6 days a week. I just wasn't losing. He told me that when I was ready to lay off the Twinkies and Ding Dongs I could make another appt. I made another appt - with someone else! I got a…
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I've had a similar issue before and mine was a pinched nerve. Thankfully, my chiropractor was able to deal with it and I didn't need anything more invasive. Check, and double check your posture when exercising.
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Feel free to add me
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You can add me if you want
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You can add me
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My child was having a serious asthma week a few weeks ago. We had been to urgent care and the allergist that morning and his breathing was still labored. He had an acupuncture appointment already so we just kept it. We walked in and the dr runs out "I hear asthma" and takes him directly back. She breaks her "routine" and…
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You can add me
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I cannot say that I do that but I do use the Xbox and/or Wii. The Nike person trainer came with the kid's Xbox. It was a little scary starting but now that we are into it we like it. I also have Gold's Gym cardio for the wii along with the Wii fit. The sports on both game boxes are kind of fun too - especially when there…
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Doesn't sound like an allergy to me.
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We use either almond or coconut milk.
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When you went gluten free, did you use any gf substitutes? Many are higher in fat and sugar. Plus, some of the ingredients can cause bloating. I would start there.
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Awesome! I ran my first last fall. My son, a real runner (LOL), decided we would do a little run together for my birthday. I don't have to assume. People spoke out and asked me if I really did it. When I wear my shirt out I do get strange looks as they read the shirt, look me over, read again, look again - I must assume…
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The gluten free diet does not make you lose weight. People hear the term "diet" and assume "weight loss" and jump on it. I gained all my weight while gluten free. Most of the packaged products have more calories, more fat and less fiber and other good stuff. My doctor has had me change my meds so I can get off of the…
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Please add me
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My dr had me eating way down and I started gaining weight -- and FAST! I am now seeing someone who has DOUBLED my calorie goal and Tripled my exercise (well within "normal" ranges). We will see how that works...