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Hi Cathy, I'm Helene and 71. I've been doing this off and on....Currently on for about three weeks. I'd love to connect and share. There is an over 50 group but it has several (lots) of posters who seem well acquainted. I'd like to share tips and motivation with someone who has less to lose. (go to Search and you can find…
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I'm in: April start wt: 140.2 April Goal wt: 134 April 1: 140.2 April 8: April 15: April 22: April 29: What is your plan? Mine is to eat less than 1200cal/day. Drink no wine. Write down every bite I eat or drink. Exercise too. I just joined a gym. I plan to try a new exercise offering each week. I do walk 10,000 steps most…
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If we reversed the #s in your age we'd be close! 65 year old 5"8" SW 158 CW 134 GW 128
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Hi, I lost on WW and want to maintain on MFP. I'm looking for positive people to check in with! I like to know what people do for exercise, share strategies and recipes. I'm 65 and finally lost that 20 (well 25) pounds last year. It's great! Why didn't I do it sooner! Helene
