mindy14456 Member

That is great!! I hate the dreaded plateau, but mixing it up is such a great idea to keep the scale moving in the right direction!

Welcome to MFP!! Feel free to add me if you like. I am on every day, so we can keep each other motivated :)

You are doing such a great job hon, and have been a huge motivator for me!! Looking forward to losing this weight with you my friend!! :)

Hi!! We all get off track, but you are here, which means you want this, and that means you can do it!! Good luck to you! :smile:

New York here :)

I did Chalean Extreme and Turbo Fire, and later will hit the trails on my mountain bike!! :):flowerforyou:

Thanks for posting such a great reminder !! :)

Well said!!! I completely agree, put in the work, get the results. Simple as that! :tongue:

Welcome to MFP!! You are going to do great!!

Even when I don't want to do it, for whatever reason, I make myself give it 10 minutes, saying if I still don't want to I can quit. Well after minutes I am getting those endorphins and just want to finish it!

Welcome to MFP!! Feel free to add me if you like :happy:

I don't generally, and have noticed more loss. Though it is nice to have that "cushion" if I do dip into those I don't feel guilty about it!

Welcome to MFP !! This site is super easy to use, and full of amazing motivated people. Good luck to you!!

LOL I LOVE the word of the day!!

Congratulations!! That is a giant victory!!

I LOVE turbo fire!!! Enjoy!

I ride my bike on trails and really love it. I go a lot further outside, with all the changing scenery you don't get bored. Living in NY though, there isn't a lot of months of riding, so I am looking at the trainer, just slide your back tire into and and you have a stationary bike. Try craig's list, or call the local bike…

I log everything

Absolutely! I try to look up the nutritional info on a restaurant before I go out, but having it on the menu would be so much easier. Sometimes what you think is a healthy choice really isn't!

Hi Ashley!! Welcome to MFP!! Feel free to add me, and best of luck on your journey! :happy:

Hey to you and welcome to MFP!!

Thanks for posting this topic! Great feedback, and I am really trying to become a runner, so far it isn't pretty but hopefully it will click one day soon. And all these tips were fantastic!! :)

Fantastic!! Love it! :)

I understand the feeling. I have been at this about as long, and am down 22 lbs, and I can't see it either. I am hoping to at least be in a size smaller pants when I hit 30, to keep me on track!

Good for you!! You are doing a fantastic job!! :)

Hi!! Welcome to MFP :happy:

Welcome to MFP!! This site is so easy to use, full of great information, and loaded with the most amazing support group you could ask for!! Best of luck to you! :)

Hi!!! Sounds like we are on the same plan! Feel free to add me, and we can keep each other motivated!!

I love love love Turbo Fire!! Great music, super motivating, and wow, you seriously work up a sweat!

Hi!!! Welcome to MFP!! Feel free to add me if you like, and best of luck to you on your journey! :happy: