Slashnl Member

I wish they would do a show on someone who doesn't do the weight loss surgery. I watched one last night and she lost 60 pounds in two months, prior to the surgery. She drastically changed her diet and it worked! After the surgery, her loss was about the same as before. I just wondered that with her awesome attitude, could…

Really??? This IS great news! I am 52, down 70 pounds so far, working for another 40-50 pound loss. I exercise a lot and I love it. But I do have that wiggle... Nice to know that if I keep going, I might see the end of it! Thanks for the inspiration! You look amazing!!!

Yeah, I think that the person who said that was meaning your face may show more wrinkles/lines. But if you have a fit body, with muscles showing rather than fat, I think you look younger overall.

Back on track after a little Superbowl blip. (Yay Broncos!) Hit the gym this morning, now just have to track the calories!!!

I didn't know it either. I'm excited to use it!!!

Your body is mad at you for not supplying alcohol!

Well said! I agree!

A package of tuna, onion, red pepper, lemon juice, a little olive oil, parsley, pepper. Not fancy, but it was really good!!

This is a great victory!! You should be so proud!!

To stay on track for my bigger goals, I need to lose 5 pounds in the next 2 1/2 weeks. I think I can!

Made a new low calorie lunch for today, a tuna veggie pita thing! Can't wait to try it.

Lots of big goals ahead for 2016. But for now, my mini goal is that I want to get back down below 220, like I was before the holidays. about 8 pounds to go.

Went running last night at the gym. Even though the parking lot was full. Even though I really just wanted to go home and sit on my couch. Like this thread!

I set a goal weight a long time ago. As I'm getting closer, I realize that it isn't an ending point, but I really want to hit it first. Then, I'll set a new one. Since I've lost weight, I set a goal each year to do something I couldn't do before. Last year, I rode a zip line across the Royal Gorge in Colorado. This year,…

Me too! I have gone back to weighing every day just to keep up my discipline. I really slack if I avoid the scale. OP, thanks for asking the question! I've been debating on it myself.

Haha!

It has really dropped back off at my gym, compared to the beginning of the week. But, they are starting some 12 week challenges next week, so I was wondering if maybe people were going to wait until next week, so that their weight loss totals are bigger.

Me too! Yay us!

I agree with this! I just suggest that you keep trying to improve. I love Body Pump, and I keep trying to increase my weights so that it is challenging. Same with Spin classes - love them - and I keep trying to increase the resistance so that it keeps up the effort. Listen to the instructors and they will help you improve.

Agree! Love your name and avatar, too, by the way!

I bought a very nice, heavy coat for duck hunting before I started losing weight. It is so big now and the sleeves seem so long. It just isn't going to work....

Just bumping this up because I love reading this!

This is the first post I read this morning. Ha! Loved it! Well said, and I can relate!

Yay! This is back! I love these.

I agree! I look forward to going and seeing where I can improve. Weight loss is my key, but being able to increase the weights in my lifting and being able to do better with spin classes is such a great thing!!

Yep, I'm with you on this one too. I read something that people put on the most weight from October through December. It is pretty obvious with all of the treats that are around the various holidays. But even with regular meals for me, I want to eat so much more! It definitely is a struggle. I'm trying hard to keep my goal…

Me too! I had to use mine as a "picture ID" for something recently and it amazes me how puffy my face looks in that picture.

Very smart! And very thoughtful!

The world's largest ball of tape. Kind of hard to get the visual on that one. :smile:

Nikki, I'm with you. Just need to stay under calorie goal today. I have not done well the last few days.....