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yeah...especially when it's my baby! :)
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9 for an awesome modest smile! :)
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go moshing
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OK... you win. How on earth would a supplement ( depending on what it is) not be natural. I take a spirulina supplement...totally natural. I take garlic...natural. I think Chiropractors are awesome. I think nutritionist ( good ones) are awesome. I think you guys NEVER give good advice here and only belittle everyone eles's…
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I have a 32 oz water bottle that goes EVERYWHERE with me. I always keep it full and generally drink about 4-6 a day. Other than 2 cups of black coffee in the morning and an occasional green tea, water is the only thing I drink. * every now and then I have a diet soda-but very rarely
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That's so awesome! keep up the good work!! You can really tell the difference! :smile:
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I really don't care for cardio either, but I'll tell you a secret. Once I started walking every night, it became a part of my routine. I actually began to enjoy it. I started out with the goal to run (it actually still is my goal)...but when it got frustrating I realized that I was trying to do too much too soon and that I…
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I was very suprised at the lack of support here...sorry you had to go through that! No worrries about what others think though, just keep on rollin! :happy:
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I think it's a great idea! Don't be discouraged! Just use your head and choose a large variety veggies/ fruits to make sure your getting all your nutrients. People underestimate the power of plants! We think we NEED solid foods. In fact, this may be what you need to boost that metabolism and kick start some serious weight…
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100% amazing! Gave me goose bumps!!!! Thanks for sharing....I think I'll go bench press a tire or something now! :smile:
