liz827 Member

I got workout 1 already done today - Burn Intervals! I am so NOT a morning person and never workout before work. Now I only have CLX Abs tonight!

I use my cast iron stove top grill. My kid needed to take some iron drops and it wasn't working for her, it was NASTY... added to anything. I started using the grill more and when we went back for tests her levels were fine. You can't track it, but it works.

Same here. I have a coach but never "pushes" anything. His group on FB has been a life saver for me. I have "met" so many people that I consider them friends even though we have never met. A group of them are actually getting together to do Tough Mudder together. It just depends on who you find that is willing to help you.…

I usually make a scrambled egg with 3-6 tbsp egg whites in the microwave, add to a toasted thin bagel and either 2 pieces of turkey bacon or Canadian ham with a little bit of ketchup. I eat it in the car on the way to work. I'll have some green tea and a banana a little bit after I get settled at my desk.

Tonight it's grilled Italian chicken tenders, sauteed veggies (green peppers, tomatoes, corn sliced off the cob, and maybe some asparagus) and left over baked potato. Yum! My diary is open.

We love the laptop boxes here! This is a great site with ideas - www.weelicious.com . If you go to the facebook page and check out the school lunch box albums (there are 4), she has some great ideas.

This is me too! The Oikos is good too!

Sweet potato, mixed veggies, lemon pepper tilapia and a Trader Joe's crab cake... yum!

I live and work in Rock Hill!

Tomato

Usually sliced on a salad, but today I had 1/2 smeared on a tortilla, a hand full of spring mix and a can of tuna. Yum! Over the weekend, I had an omelet with chicken, avocado and fontina cheese.

Portobello Mushroom Cap Lasagna

Tuna/Avocado wrap with lettuce.

Dinner: Mon - Portobello mushroom cap lasagna Tues - Chicken & mixed veggie stir fry w/ Jasmine Rice Wed - Lemon Pepper Tilapia, rice, Peas Thurs - Crab Cakes, Broccoli Fri - Turkey Burgers, veggies, baked potato Breakfast is usually the same - thin bagel, 1 egg, 3-6 tbsp egg whites, 2 slices low sodium turkey bacon & then…

AM - Apple and cheese stick PM - almonds then a little later a greek yogurt I rarely stray from this :laugh:

I'll do this with you!

Awesome job!! Keep up the great work!

true lies

I will definitely have to try the Rosemary Lemon chicken!!

It sucks, doesn't it!? I've always had to double up and they are a pain getting off. I just got the Fiona sports bra - a little pricey though, I think I paid around $40, but it is THE BEST one I have found so far. I can't imagine going back to double. It is well worth the price and I will be getting more and checking out…

I just found the Blue Diamond Coffee Mocha Almonds...yummy!!

Raspberries!

Chicken Parm over pasta is always a good one! You can pair it with salad and/or broccoli and maybe some garlic bread.

Nothing much here really. Saturday, the kid had gymnastics in the morning and after that we just hung out around the house. Sunday night we out for breakfast, did some grocery shopping then went to a friends house for the first half of the super bowl. Good times. That is awesome! Definitely step out of your box more!!

Sounds good! I think I might make this tomorrow night for dinner!

Yummy! I bought a couple this weekend that I can't wait try!

I don't log my gummy vitamins or zero calorie spray. When I'm really blowing a day, I don't like those either :laugh:

Tonight we're having meatloaf muffins, sweet potatoes and green beans. YUM!

Awesome! Non Scale Victory

I *LOVE* my Brooks. Were they cheap? Not really. I've had many types of other sneakers and these are the only sneakers that don't hurt my feet when I run. I would recommend getting fitted even if you have to drive a little bit to get it done. Once you find that perfect sneaker, you can pretty much get them anywhere.