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Want and need to lose 50 pounds to be at healthy weight. I had a stroke 2 years ago, quit smoking and gained all that I lost.I want to get healthier. I struggle with post stroke fatigue and need motivation to work out.
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I am on similiar journey and looking for buddies to share encouragement, struggles, ideas, motivation and whatever with. I am from the Bangor, Maine area :) New friends from anywhere is ok though.....
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I'm looking for a buddy as well :) I'm 41 and have 50 pounds to lose. I am doing this for 1. ME 2. To lose the pounds 3.To be healthier. Something I have struggled with for a long time.
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Always log everything.....good or bad.....your only lying to yourself if you don't. If you mess up....tomorrow is a new day.... I am struggling with my weight loss....however....recording everything is an eye opener.
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I'm a 40 year old with 50 pounds to lose and can use all the support and advice I can get. Main goal is to be healthier and be fit.