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I really only struggled with this a few times. I've given up all meat, except for seafood. I miss bacon and cheese steaks the most. I feel if I cut out the meat, it makes making healthy decisions much easier. I also have cut out fried foods, which so often can go with a quick burger or a sub.... etc. I make sure I get…
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Neil... Congrats to you as well, you have come so far and I enjoy watching your Epic Workouts. It is very motivational... Thank you for the Support Sir......
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My Favs are Cauliflower Crust Pizza, Black Bean Veggie Burgers, and Pad Thai Tofu Veggie Stir Fry. Most recipes are changed each time I make them depending on what is in the fridge. Left over tofu actually scrambles good, like scrambled eggs, just add spinach garlic onion and whatever other veggies you want and some hot…
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Thanks and I wouldn't sell yourself short :P
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Congrats
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I go through a couple bags a week usually. Egg whites, with spinach and veggies. Juice it with whatever you have in the fridge. Salad. On top of pizza, and I make the crust out of cauliflower, instead of flower... You can eat it 3 or more times a day without getting sick of it.
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Looking Hot
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I guess it's time to get another membership at the Y and start doing laps.. I'm sure I can do legs too. My discs are just in bad shape at this point...Never fully healed from my injury, so I have to be careful on what I do. I started the 30 day crunch challenge yesterday.. Day 1.... 20 crunches Day 2.... 25 crunches Day…
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Here I go Day 1.. Done
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Like
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lol
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Amazing... Way to go.
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Looks Great.. Will Try tomorrow morning!!
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Try Pad Thai Vegetables with Tofu... I just made it last night and was excellent.
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I've lost 34lbs in 40 days and most days I do not even come close to my calorie limit after exercise. At this point what would be the benefit ?
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28-40 I'm 37
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Look Great, How long did it take you?
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You Must Feel Great.
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I think I'm off to a pretty respectable start 22lbs in 16days. It's a good thing I have a belt on or my pants would be falling down already. It's pretty amazing how much energy I have now.
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Thanks... That sounds like Dinner tonight!!
