daisyluv3210

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  • I dont know all the facts or anything about that but from my own personal experience, it helps you loose weight quicker if you try and stick around the numbers that they give you. It kind of just shows you what your eating to much of that could be hurting your chances of getting healthier.
  • Hi :) Im the same way haha i need someone who can push me and assure me that I can do it. Ive done this before and lost about 20lbs. My #1 advice that I would give would be DRINK LOTS OF WATER. I use to drink 2 cups of water before every meal, wait 15 min, and if I was still hungry then I would eat. But by drinking all…
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