jenlyons21 Member

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  • Thanks everyone for the helpful info. I actually have started to do the eliptical and its doing wonders for my knees and weight loss. I am actually loosing more weight on it. I may run every once in a while but I think the best work out for me is the eliptical.
    in new runner, knee pain! Comment by jenlyons21 August 2016
  • thanks for the input everyone, i have been doing really well with my working out and managing time with the family and work. im starting to not feel as guilty especially now that i have lost 10 pounds and actually have more energy to play with my kiddos when i get home! really is a life changer.
    in feeling guilty about working out because i have small children Comment by jenlyons21 August 2016
  • thanks everyone! i know being healthy is a very important part of being a good mommy, if anything to set a good example for them. i just work alot and they are in daycare pretty much all day until my husband and I get off and I miss them and want to be with them but I need to be healthy. i just gotta keep that in mind, if…
    in feeling guilty about working out because i have small children Comment by jenlyons21 July 2016
  • thanks everyone for the info, i was going to maybe replace one meal a day with em, like lunch but i guess ill just stick to the low cal diet and exercise routine :)
    in Protein shakes replacing meals? Comment by jenlyons21 April 2015
  • My goal is to loose about 20 pounds. Im really only doing the weights to sculpt my arms a little bit, to get rid of the flab. Im mainly concerned about the weight loss tho.
    in Is this an effective way to exercise? Comment by jenlyons21 August 2013
  • Thank you everyone for all the great advice. I guess its all in my head lol. I definitely want to tone and get definition in my arms but I want to keep my petite form as well. Im only 5 feet tall( i know lol). I think Im going to start measuring my progress more by inches instead of pounds. Ive never worked out before, I…
    in scared ill get too muscular looking if i lift weights! Comment by jenlyons21 April 2013
  • Im in!! I just started the 30 ds yesterday. This looks like it will be very effective and maybe give me the results I want. I'll post before and after pics on day 30... we can do this ladies :)
    in Jillian Michaels: 30 Day Slim Down Comment by jenlyons21 April 2013
  • Count me in!! Im in a wedding next month so this will be perfect!
    in 30 Day Shred - Starting April 15 2013 Comment by jenlyons21 April 2013
  • 5'1" 1 kid HW 195 CW 165 GW 130 26 years old
    in Find your twin! Comment by jenlyons21 April 2013
  • Hello! Here is my daily schedule: 5:30 am - wake up for work 6:00 am - wake up my 18 month old and get him ready for daycare: 6:15 am - leave the house 6:30 am - drop off son at daycare 7:00 am - work until 5:30 pm (mon- weds, and sat) 6:00pm - come home to fiancé and son, give hugs and kisses to both then start…
    in What is your daily schedule? Comment by jenlyons21 April 2013
  • Hello! I am new to this site... I am 26 years old and mommy to a beautiful 18 month boy. I gained a lot of weight with y pregnancy and need some other mommies encouragement to keep going with my weigh tloss!
    in Introductions Comment by jenlyons21 April 2013
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