Marymary2

I'm new! What do I do to join the SWa Walking group?

Eat it like the Greeks with a little honey and a handful of walnuts! I became addicted to this when we went to Greece! Yum!

I wouldn't concentrate so much on losing weight as I would on cleaning up my diet if I were you. You do seem underweight but I understand that your diet goals have to do with your career goals. You're young, if you start eating healthier now by cutting out fried foods, processed foods and limiting your intake of sodas, you…

"If you are going to be with others all day there is a umm... side affect." You are tellingno lies on that one! LOL!

I just made a delicious ratatouille last night that even hubbie liked. Told me I can make it again anytme. Got the recipe from a South Beach pamphlet that Kraft put out: 1 lge egg plant (cut into bite sized pieces-with skin on) 1 med red pepper (cut into 1/2 in wide strips then cut crosswise in half) 1 med onion (sliced…

My brother and sister in law went on Nutrisystem and lost 60lbs each. But...it didn't teach them how to eat and they gained it all back and then some. There's an actual diet connected with Lean Cuisine that I used before and it works. Now, I usually cook several meals ahead of time or plan something easy for breakfast and…

I'm new too! What's FLATOUT bread? Is that less calories than orowheat sandwich thins?