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I am 5'10" started at 180. Did great and lost 10 lbs in a month and a half then got lazy and sat on my big behind! Today is my start over day! I wanna hit 145... I hope to get out of the 14s some day and then out of my 12s some day but where is a realistic place to stop?? I hear of people going from a size 14 to a size 4…
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bump
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I am also in the 1200 range and I have been coming up short everyday. I am earning back about 340 calories each day due to my treadmill walks. Is it bad if I never hit it. Yesterday after working out I ended the day my net was 486. goal 1200 food +849 exercise -363 net 486 I want to bed satisfied feeling good and in a…
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Hello, I am new, I started useing the site 1/17/11 I am very excited about my new diet. I havent cheated! I dont plan on it. I am looking for new friends who are like me. Someone to identify with, who are going through the same things and life changes. I am 32 2 kids married and I have a desk job! I work out on my…
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Your post was understandable and very helpful. Everyone else was a bit confusing (without intention) Thank you for clearing up my question! Rebecca
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Your post was understandable and very helpful. Everyone else was a bit confusing (without intention) Thank you for clearing up my question! Rebecca