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I was diagnosed with IBS in 2006. And suffered many years on pills and peppermint oil. It was not until 2009 when I took an allergy test while at a spa that I eventually found out I was intolerant to certain food groups which I realise were my stable diet such as wheat And tomatoes. I slowly started to remove these from my…
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Thank you for your answers. I'll try and keep it level.
