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I'm new too- January 1! I know it's cliche' to start on new fitness goals for the new year, but hey- I needed to make these goals and the new year seems like a good time to start. I will log my food and exercise, and I'm also going to make one change in my diet- I'm only going to eat sweets on Sundays. Sweets have always…
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Wow! Thanks for the welcome. I need to work out at home as I can't get away any more than I already am. Not to mention I don't want to pay for gym fees on top of my class fees. But, I only have a few weights. I have a set of 3, and 5 pound weights and one 15 and one 20. I am looking for a program on line- (free…
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This site seems so friendly and easy to use! It really helped me keep on track today. I'm 31 and have four sons ages 2-8. Now that I'm done having kids I'm ready to get rid of the 15 extra pounds I've been hanging onto. Or at least 10 of them! To up the ante- my extended family is doing a biggest loser challenge for our…
