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I'm back. Thought I could do this on my own. MyFitnessPal keeps me accountable. Seeing what I have eaten and my fitness diary makes it real. Lately my husband has been diagnosed as pre-diabetic. This was a bit daunting for both of us. Both of us really needed to get moving with fitness and eating correctly. Watching my…
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OK sweetncmama.....I'm ready with you. I have been over weight all my life. I am at the point that I NEED to lose the weight for my over all health. My knees are killing me and I would love to stop take blood pressure meds. My doctor recommended this site to me. We will hang in there together and make this work.