dwarfiegodsmack Member

I also LOVE my Fitbit One, find it totally worth the $100

bumping for the awesomeness!!

lifting weights is never a waste of time! keep on lifting, this will help you to retain the muscle you do have while you are losing fat. yes it is a long process. from january to mid april i maintained my weight while i was lifting weights. on april 21st i decided to put in a small deficit to try to lose 0.5 to 1 lb per…

just west of Montreal

bump

LOL awesome job!!!

wtg!! I checked out your diary and very happy to see that you didn't do it by starving yourself. :drinker: wish more people knew they don't have to starve themselves for results

wow! awesome job!

Week 1 - 26.5 miles Week 2 - 28.5 miles May 15 - 4.5 miles May 16 - 4.5 miles May 17 - 6 miles May 18 - 4 miles May 19 - 5 miles May 20 - 2.5 miles

Week 1 - 26.5 miles Week 2 - 28.5 miles May 15 - 4.5 miles May 16 - 4.5 miles May 17 - 6 miles May 18 - 4 miles May 19 - 5 miles

^^^ agree

I enjoy having a smoothie every day during the week and sometimes on the weekends but I am also eating 3 meals and snacks, I don't use smoothies as a meal replacement.

Week 1 - 26.5 miles Week 2 - 28.5 miles May 15 - 4.5 miles May 16 - 4.5 miles May 17 - 6 miles May 18 - 4 miles

OMG! outstanding transformation...you don't even look like the same person. just amazing!

Week 1 - 26.5 miles Week 2 - 28.5 miles May 15 - 4.5 miles May 16 - 4.5 miles May 17 - 6 miles

I love your screen name :happy: purple is the best colour and cupcakes are awesome!

Week 1 - 26.5 miles Week 2 - 28.5 miles May 15 - 4.5 miles May 16 - 4.5 miles

i am going to cancel my subscription. i have not lost anything as i find it overestimates my calorie burn anywhere from 12% to 16%. i also have a Fitbit and find this to be much better for me

bumping back up to the top

my opinion would be to drop to .5 per week...slow and steady wins the race

Week 1 - 26.5 miles Week 2 - 28.5 miles May 15 - 4.5 miles

looks great to me! keep going

Week 1 - 26.5 miles May 8 - 4 miles May 9 - 4.5 miles May 10 - 3 miles May 11 - 4 miles May 12 - 4 miles May 13 - 4 miles May 14 - 5 miles (28.5 total)

hi :o) I'm currently on week 3 of Push Phase

Week 1 - 26.5 miles May 8 - 4 miles May 9 - 4.5 miles May 10 - 3 miles May 11 - 4 miles May 12 - 4 miles May 13 - 4 miles

Week 1 - 26.5 miles May 8 - 4 miles May 9 - 4.5 miles May 10 - 3 miles May 11 - 4 miles May 12 - 4 miles

this is great, thanks!

hi. anyone can add me :) https://www.fitbit.com/user/254HFZ

Week 1 - 26.5 miles May 8 - 4 miles May 9 - 4.5 miles May 10 - 3 miles May 11 - 4 miles

Week 1 - 26.5 miles May 8 - 4 miles May 9 - 4.5 miles May 10 - 3 miles