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it's ice cream day!
ahahahah just kidding. EVERY DAY is ice cream day. this is my current favourite - Chapman's Black Jack Cherry Frozen Yogurt - it is yummylicious!! Having some right now :smiley:
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Best 'diet' ever - 1 month results (after getting back on track)
If you came here to find a miracle diet plan, then sorry but you won't find it. My goal is to lose 1 lb per week. Jan. 19 I started at 187.4 and on Feb. 20 I was 183.8 - that is 3.6 lbs loss. I aim to eat 1560-1660 calories per day and I had chocolate and ice cream EVERY. SINGLE. DAY.!!! What's not to love about that!!!! I…
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pulled a neck muscle?
hi gals :o ) did workout B on Sunday morning and later in the day my neck was hurting. since Sunday it's only gotten worse. no idea if i pulled something doing the workout or if i slept wrong on it or what. i haven't done any workouts since it pretty much hurts to be just sitting still. could this muscle pull be from bad…
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my daughter will be 15 in November
is she too young to start SL?
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did my first workout tonight
and it was awesome! can't wait for next workout on Friday
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new here
hi everyone. i went to see an allergist today for sun allergy. i had bloodwork back in December and today was the follow-up, my immune system is all good. he asked me questions to try to determine what could be causing the hives from sun exposure and he asked me if i have any bumps. i said well now that you mention it i…
