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Hey there. I have lost 12 lbs so far, have 77 more to go. I am almost 52 and have health issues as well (interstitial lung disease, lichen sclerosus, hidratenitis suppurtiva, sleep apnea and a few others). Hoping losing weight will help.
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Hey there. I've lost 12 lbs so far, looking to lose 77 more. I'm just counting calories and trying to get my steps in. I occasionally do some Nintendo Switch Ring Fit and also some weights.
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Hi Kyna. I was going thru posts and came upon yours. How have you been doing on your plan?
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I approve of bacon
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Happy Friday everyone!!
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awesome!!!
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me too
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friending you :)
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mine still not syncing and I don't know how much ice cream I can have. :tongue:
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hi Paul and welcome :)
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yup, definitely shows!!! good job. keep going!
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hahaha that's like me with my ice cream
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what can't you have dessert every day? just fit it in :tongue:
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hi Brian. i fit in a bowl of ice cream with chocolate chunks every single day :tongue:
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I fit a bowl of ice cream in everyday and it has chocolate chunks in it. win win :tongue:
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thanks and same to you :)
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I'm at 1540. 44yo, 5'3", with approx 40 lbs to lose. Have lost 7lbs in the past 90 days.
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amazing transformation!!!
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hi and welcome :smile:
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I have chocolate and ice cream every day :tongue:
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hi Eileen and welcome :smile:
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Here is my weight graph from Jan. 19 to today and I eat ice cream every single day. I know it's not a huge loss (7 lbs at my lowest, have some water weight right now), averages a smidgen over 0.5 lb loss per week, but this is what I chose to do :smiley:
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oh I will most likely have another one tonight so come on over lol
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sorry, I eated it all :tongue:
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excellent!! you look great!
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just awesome!!
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wow! good job! you look like a different person!
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i just ate a bowl of ice cream, chopped a fiber 1 brownie over it, added chopped walnuts and chocolate syrup over it. is there anything like this in this challenge?
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hi and welcome :smile: feel free to add me
