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hi. you could take some resistance bands with you and look up some workouts on youtube
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Week 1 - 26.5 miles May 8 - 4 miles May 9 - 4.5 miles
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Week 1 - 26.5 miles May 8 - 4 miles
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I have a Bodymedia Fit. I've had my Fitbit One for over a year and while I do love it, I also wondered how accurate the calorie burn was, even tho I had successfully lost approx. 5 lbs over 5 weeks with it. I had heard that the Bodymedia was more accurate due to the sensors, etc so I got one at the end of January. I have…
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i also am not looking for a number on the scale my current bf% is just under 43% and my current goal is 24%
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i have had my Fitbit One for over a year now and love it!!
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May 1 - 4 miles May 2 - 5 miles May 3 - 3.5 miles May 4 - 5.5 miles May 5 - 2.5 miles May 6 - 3.5 miles May 7 - 2.5 miles
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hi :o) i added you. Nancy
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bumping for the awesomeness!
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May 1 - 4 miles May 2 - 5 miles May 3 - 3.5 miles May 4 - 5.5 miles May 5 - 2.5 miles May 6 - 3.5 miles
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this thread is full of awesomeness!!
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wow! awesome job
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awesome!!
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May 1 - 4 miles May 2 - 5 miles May 3 - 3.5 miles May 4 - 5.5 miles May 5 - 2.5 miles
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:drinker: awesome job ladies!
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is there such a thing as too much peanut butter? :noway: as long as it fits your calories and macros, eat as much as you want
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hi everyone. i have no friends on Fitbit; add me if you want :o) https://www.fitbit.com/user/254HFZ
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May 1 - 4 miles May 2 - 5 miles May 3 - 3.5 miles May 4 - 5.5 miles
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bahahahahahahaha
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i have had my Fitbit One for a little over a year and I love it! I did question its accuracy so I got the Bodymedia Fit at the end of January and started wearing them both. According to the Bodymedia I should have been losing 1 lb or a little over each week but that was not the case. I decided to stay at maintenance for…
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May 1 - 4 miles May 2 - 5 miles May 3 - 3.5 miles
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awesome transformation!! good for you!
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May 1 - 4 miles May 2 - 5 miles
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i eat ice cream every day :tongue: :drinker:
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May 1 - 4 miles
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awesome!! and you are HOT!
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i would be starving on 1200 calories a day too! just wondering, why are you eating so little? If you don't have much to lose and set your goal for 2 lbs a week, then maybe change it to 0.5 to 1 lb per week. take a look at my diary, it's open. my ticker doesn't show much weight lost however from January up to a week ago i…
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hi :o) i'm a newbie and in for 100 miles
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i also love my Fitbit One. i just manually add in my cals burned for lifting weights because it doesn't accurately count for this as i'm not taking any steps. i also have the Bodymedia Fit and don't find it to be as accurate, to me it overestimates calories burned. i have been wearing both of them and am entering all my…
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hi. i am doing this program with adjustable weights and find it very easy to switch. if needed, i just pause the video while i adjust and then get right back into it. when i go on vacation in july i will bring the program and my bands, too much to carry around 24 lb weights i'm sure you can still do the program with just…