dwarfiegodsmack Member

yup, you definitely look tighter. great job!!

very inspiring! awesome!

:drinker: awesome job!! you look fantastic!!

i have chocolate and ice cream every. single. day. i just make sure they fit into my cals/macros. i would not do well at all if i had to cut these out, and really there's no need to cut them out, as long as you can control yourself. every day i take a bag of almonds and dark cocoa chocolate chips to work - i weigh out 12…

i sent you a friend request, I'd like to join you on your journey if that is ok

yup, definitely eat more. i think 1800 is even too low. i'm 5'3" 180 lbs and recently lowered my cals from 1900 to 1600 and am losing, maybe a bit too quickly even. seeing how 1600 does for me over 3 weeks and if i lose more than 1-1.5 lb per week then i'll be upping my cals. i'm not losing *oops, looking i mean* for quick…

i am 5'3", 181 lbs and eat approx 1600 cals per day and i am losing. and actually i just lowered cals to this number and will check over 3 weeks how much i lose. if i lose more than 1-1.5 lb per week average then i will raise cals a bit. i'm not looking for a quick loss. pick a calorie amount, say 1700, stick to that for…

way to go!!!

great progress!

wow! you look amazing

wtg! you look great!

good for you! you look really great!

agree! oh and i wouldn't take ANY diet pills, even ones with Bob or Jillian's face on it, they're out for the buck $

Week 1 - 26.5 miles Week 2 - 28.5 miles Week 3 - 30.5 miles May 22 - 1.5 miles May 23 - 3 miles May 24 - 5 miles May 25 - 2 miles May 26 - 4.5 miles May 27 - 3 miles May 28 - 4 miles May 29 - 3 miles May 30 - 1.5 miles May 31 - 6 miles

Week 1 - 26.5 miles Week 2 - 28.5 miles Week 3 - 30.5 miles May 22 - 1.5 miles May 23 - 3 miles May 24 - 5 miles May 25 - 2 miles May 26 - 4.5 miles May 27 - 3 miles May 28 - 4 miles May 29 - 3 miles May 30 - 1.5 miles

Week 1 - 26.5 miles Week 2 - 28.5 miles Week 3 - 30.5 miles May 22 - 1.5 miles May 23 - 3 miles May 24 - 5 miles May 25 - 2 miles May 26 - 4.5 miles May 27 - 3 miles May 28 - 4 miles May 29 - 3 miles

Week 1 - 26.5 miles Week 2 - 28.5 miles Week 3 - 30.5 miles May 22 - 1.5 miles May 23 - 3 miles May 24 - 5 miles May 25 - 2 miles May 26 - 4.5 miles May 27 - 3 miles May 28 - 4 miles

Week 1 - 26.5 miles Week 2 - 28.5 miles Week 3 - 30.5 miles May 22 - 1.5 miles May 23 - 3 miles May 24 - 5 miles May 25 - 2 miles May 26 - 4.5 miles May 27 - 3 miles

what is this bacon ketchup you speak of? mmmmm bacon

:drinker: for ice cream!!

mmmm ice cream, i have some every day!

here is a great post to read: http://www.myfitnesspal.com/topics/show/1088600-dear-mean-people-of-mfp?hl=to+all+the+mean+people

Week 1 - 26.5 miles Week 2 - 28.5 miles Week 3 - 30.5 miles May 22 - 1.5 miles May 23 - 3 miles May 24 - 5 miles May 25 - 2 miles May 26 - 4.5 miles

you can do this! i'm here to cheer you on :drinker:

Week 1 - 26.5 miles Week 2 - 28.5 miles Week 3 - 30.5 miles May 22 - 1.5 miles May 23 - 3 miles May 24 - 5 miles May 25 - 2 miles

Week 1 - 26.5 miles Week 2 - 28.5 miles Week 3 - 30.5 miles May 22 - 1.5 miles May 23 - 3 miles May 24 - 5 miles

Week 1 - 26.5 miles Week 2 - 28.5 miles Week 3 - 30.5 miles May 22 - 1.5 miles May 23 - 3 miles

Week 1 - 26.5 miles Week 2 - 28.5 miles Week 3 - 30.5 miles May 22 - 1.5 miles

awesome transformation!! wtg!

Week 1 - 26.5 miles Week 2 - 28.5 miles May 15 - 4.5 miles May 16 - 4.5 miles May 17 - 6 miles May 18 - 4 miles May 19 - 5 miles May 20 - 2.5 miles May 21 - 4 miles (30.5 for the week)