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Hey Always...that was the same question I had...I am on day 2 on MFP & I went over my protein both days, but I drink at least 8 cups of water per day. I was wondering the same thing, but with the help of my friend who did some research for me, I found that proteins are not bad, infact, they suggested a diet high in protein…
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Thank you so much ladies for the encouraging words...I am ready to make this happen!!!
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Welcome...we are in the same boat...a great friend & I started yesterday as well...we can do this...this site is a huge help, so with each other & outside motivation I am sure we can all reach our weight loss goals...GOOD LUCK!!!!
