willial2310

WOW !!! AWESOME AWESOME WISH I COULD JUST GET TO SIZE 7/8 :) CONGRATULATIONS!!!

bump :wink: will try this...i usually don't like oatmeal............ty

WOW!!! YOU LOOK AMAZING!!! I just read your story and seen your pictures. I am sooooo happy for you. :heart:

Challenge SW: 225 Ultimate GW: 165 9/20: 218.6 (down 6 lbs) 9/27: 214.8 (down 3.8 lbs.) PRAISE THE LORD ♥ 10/4: 212.0 (down 2.8 lbs) 10/11: 209.2 (down 2.8 lbs.) Yeah, 10/18: 209.0 ( down 0.02) oh well I need to try harder sorry just put in was out of town 10/25: 208.8 (down 0.02) well not again :( I NEED POUNDS NOT OUNCES…

Challenge SW: 225 Ultimate GW: 165 9/20: 218.6 (down 6 lbs) 9/27: 214.8 (down 3.8 lbs.) PRAISE THE LORD ♥ 10/4: 212.0 (down 2.8 lbs) 10/11: 209.2 (down 2.8 lbs.) Yeah, 10/18: 209.0 ( down 0.02) oh well I need to try harder sorry just put in was out of town 10/25: 208.8 (down 0.02) well not again :( I NEED POUNDS NOT OUNCES…

Way to go, you look great !!!

Challenge SW: 225 Ultimate GW: 165 9/20: 218.6 (down 6 lbs) 9/27: 214.8 (down 3.8 lbs.) PRAISE THE LORD ♥ 10/4: 212.0 (down 2.8 lbs) 10/11: 209.2 (down 2.8 lbs.) Yeah, 10/18: 209.0 ( down 0.02) oh well I need to try harder sorry just put in was out of town 10/25: 208.8 (down 0.02) well not again :( I NEED POUNDS NOT OUNCES…

Challenge SW: 225 Ultimate GW: 165 9/20: 218.6 (down 6 lbs) 9/27: 214.8 (down 3.8 lbs.) PRAISE THE LORD ♥ 10/4 212.0 (down 2.8 lbs) 10/11: 209.2 (down 2.8 lbs.) Yeah, 10/18: 209.0 ( down 0.02) oh well I need to try harder sorry just put in was out of town 10/25: 208.8 (down 0.02) well not again :( I NEED POUNDS NOT OUNCES…

Challenge SW: 225 Ultimate GW: 165 9/20: 218.6 (down 6 lbs) 9/27: 214.8 (down 3.8 lbs.) PRAISE THE LORD ♥ 10/4 212.0 (down 2.8 lbs) 10/11: 209.2 (down 2.8 lbs.) Yeah, 10/18: 209.0 ( down 0.02) oh well I need to try harder sorry just put in was out of town 10/25: 208.8 (down 0.02) well not again :( I NEED POUNDS NOT OUNCES…

WOW!!! GREAT JOB !!! WAY TO GO !!! YOU INSPIRED ME THANK YOU THANK YOU :flowerforyou:

Bump

Challenge SW: 225 Ultimate GW: 165 9/20: 218.6 (down 6 lbs) 9/27: 214.8 (down 3.8 lbs.) PRAISE THE LORD ♥ 10/4 212.0 (down 2.8 lbs) 10/11: 209.2 (down 2.8 lbs.) Yeah, 10/18: 209.0 ( down 0.02) oh well I need to try harder sorry just put in was out of town 10/25: 208.8 (down 0.02) well not again :( I NEED POUNDS NOT OUNCES…

GREAT JOB , KEEP IT UP YOU WILL BE THERE BEFORE YOU KNOW IT :)

Challenge SW: 225 Ultimate GW: 165 9/20: 218.6 (down 6 lbs) 9/27: 214.8 (down 3.8 lbs.) PRAISE THE LORD ♥ 10/4 212.0 (down 2.8 lbs) 10/11: 209.2 (down 2.8 lbs.) Yeah, 10/18: 209.0 ( down 0.02) oh well I need to try harder :happy: sorry just put in was out of town 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20:

Challenge SW: 225 Ultimate GW: 165 9/20: 218.6 (down 6 lbs) 9/27: 214.8 (down 3.8 lbs.) PRAISE THE LORD ♥ 10/4 212.0 (down 2.8 lbs) 10/11: 209.2 (down 2.8 lbs.) Yeah, :love: 10/18: 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20:

Way to Go !!! YOU look GREAT!!!

Challenge SW: 225 Ultimate GW: 165 9/20: 218.6 (down 6 lbs) 9/27: 214.8 (down 3.8 lbs.) PRAISE THE LORD ♥ 10/4 212.0 (down 2.8 lbs) :wink: 10/11: 10/18: 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20:

You are an inspiration to me !!! You look amazing GREAT JOB !!! :smile:

Way to Go my Friend! Proud of you :flowerforyou:

Challenge SW: 225 Ultimate GW: 165 9/20: 218.6 (down 6 lbs) 9/27: 214.8 (down 3.8 lbs.) PRAISE THE LORD ♥ 10/4: 10/11: 10/18: 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20:

AWESOME JOB !!! I am a little over a week on MFP, still learning. What is Fitbit ?

AWESOME AWESOME AWESOME !!!! YOU CAN DO 28 MORE GIRL, THAT IS A SMALL TASK COMPARED TO WHAT YOU HAVE DONE ALREADY!!!!!!!!!!!!!!!!!!1

YOU ARE AMAZING 100 LBS. !!! WHAT A GREAT JOB !!! CAN'T WAIT TO SEE YOUR PHOTOS :) YOU INSPIRE ME TO CONTINUE ON MY JOURNEY................THANK YOU

THANK YOU :smile:

WAY TO GO GIRL !!! THE MOST I EVER LOST WAS 10 IN WEEK. THE MORE WATER I DRINK AND EXERCISE HELPS ME :)

I know you will be a success !!! Have a great day and drink plenty of water :)

Hi, I am a return, the first time I signed up I did nothing!!! Then got a blood clot, getting better now and can walk slow. I was not liking myself at all, so decided to try it again. The Dr says I will be better approx.'ly March, so I am taking the walks slow but at least I am moving. Logging my food daily too. I weighed…

I am a restart never done anything the first time I joined Now I am started last week :) weigh on Friday down 6. Everyone is great with encourgement. You can do it !!! :smile:

Today is a new day!!! When you feel a binge get up and do something. Go for a walk or work out. You could clean, call someone, or even get on the MFP asking for help like you did today. When you keep your mind busy you get over it. You can do it committobethin, we are all here for you. I just started my self, down 6 lbs.…

Hi, I am new but, I think it is best to say changing my way of eatting instead of diet. I don't see anything wrong with what you are eatting. You might get board with the same and no change. What are you drinking ? Make sure you get your water daily. With the weights you probably building some muscle. Hang in there it will…