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confused by your first statement. i am 57 yrs old female and after being diagnosed by a general dr and my obgyn having hernia, i got to the surgeon and was told i had stomach muscle separation. i am 30 yrs past postpartum. this condition can also occur in men.
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oh that is darling!
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so many things....my backyard bikini from victoria's secret, a black crocheted dress and a 34B bra :happy:
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excellent job! you look amazing! i am on lvl 1 day 2 and your post is exactly what i needed to continue, ty so much for the motivation!
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i can only tell you from my experience. weight loss has helped mine. my doctor was opposed to the Tupler Technique belt (they want you to wear 24/7) since it would restrict blood supply to the area, so check with your doctor before trying that. when i drive or sit at my desk i am constantly sucking in my stomach and also…
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so many haters here...the guy simply wanted to have friends in his age group. if that works for him to meet his goals don't you think we should be supporting and understanding?
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haha! i did that awhile back, but i removed everyone!
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Congrats to you! Excellent job! I go a step farther by recording my food before I eat.
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i completely understand what she is saying. yesterday for me i ate 1218 calories, my goal was 1,640 (with exercise), so i had 422 left to eat, which i didn't. i have been here about 5 weeks and the lowest i weighed was 180.5, today i am 181.5, but yesterday when i closed my story, my message said 171.6 in 5 weeks, well i…
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have fun, you can even walk it.....the only disappointing thing to me is that i have heard, at one city they collected $70,000 and only gave $2,500 to the ronald mc donald house....so sad :(
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so glad the "you" didn't mean me, i had my mc d's breakfast sausage burrito and milk this morning....i was just sharing something i read.
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When you order your breakfast at a restaurant, be aware that an omelet or scrambled eggs may not be from real cracked eggs, but rather from premixed frozen egg content in a carton. Although whole eggs are almost always listed on the ingredient list, so is water, salt, citric acid (a preservative), and even nisin…
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YAY finally some junk food junkies like me :) Breakfast sausage burrito 300 cal Milk 100 cal just over $2.00
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for about 2 months now, i can't seem to drop below 180 lbs, the 170s would be soooo lovely. i go from 180.5 to 182, 181, 185, 183. i have been changing up everything, work out program and diet...nothing has worked...sux
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oh that is funny
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56 yrs old 5'9" 5 yrs ago - 107 lbs (the divorce diet) November 2012 - 209 lbs current weight - 181 goal - 145 to 165 lbs let you know when i get there
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stuck in fresno, california, someone save me!
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i am actually looking forward to a "B" cup (currently a C) i figure as i age there will be less weight to sag. i do agree with clothing issues. before i came to this site i had lost 20ish lbs already, think it all from my rear and my legs. currently trouser size 14/16 and the pants legs are huge. but if i get low rise…
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goals, sry but lol, i have set goals, eat healthy (i would so love an in-n-out-burger right now, but a salad w/ a half of a grilled chicken beast, for lunch and the other half for dinner) and exercise (walking my dogs for 45 mins every day and doing some jillian youtube for 20 mins). i can stop eating, but i know that…