tbogey

I've read that for women going under 1200 calories over a longer period of time can slow our metabolism.

Hi, I'm 37 and need a buddy too. I am 5ft and 146lbs looking to lose 20lb by summer as well. I work out quite a bit but love to eat junk food and struggle with a Mountain Dew addiction.

black ice

Remember that people who talk like that are usually trying to boost their own self image...It helps me to focus on the fact that they feel bad enough to need to put someone down in order to make themselves feel better. At least you aren't that bad off. AND you're doing something about it! In a month or two will they be…