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Although, to be honest i probably wont want to share my current and starting weight... I'll hopefully feel confident enough to do that when i am at target x
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Add me., Ashley Grand :) I think that would be an awesome idea. x
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swede...Sprouts, and Pak Choi! x
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Fit as in fit?? Phwoar?? Then chris Hemsworth and Ryan Reynolds... they both clearly live in the gym! Female, Kimberly Walsh from Girls aloud. She has a nice figure without being too thin. Not a fan of her music but the figure is undeniabley awesome! x
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Yeah i reckon there is a wrong way, like meal replacement shakes.. people who just try and starve themselves. As long as you have a balanced diet and work out regular you'll see your weight decrease. And dont feel guilty about the occasional treat. If you ban treats alltogether you'll go nuts and fail. The above advice…
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You still have to put them under cardio. Silly but it wont show otherwise. x
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I'll try my best. In honesty i log in most of the time on the app but i will try and log in on laptop at least once a week to update my blog /weight and to post encourage messages. If thats okay feel free to add me x
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Gah, I want to but the boy wont get a Kinect till we move in together! Damn him!! x
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And moi x
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I'm 25... and looking to lose a fair bit more than that... always looking for extra support so feel free to add me x
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Is there anyway to prevent thisd happening when you lose weight? Last thing i want is flappy skin!
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I've just joined too. Add me and we can try support each other! x
