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Been a while since I've checked in! Going for 100 this month! 11/1=8 miles 11/2 = 3 11/3 = 1 (I forgot my fitbit at home) Heading out for a walk now! B)
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3/22 4.5 3/23 2.5 3/24 2.4 3/25 2.8 3/26 4.3 3/27 4.2 3/28 5.5 3/29 3.6 3/30 5.1 Total 124 :p
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3/15 4.5 3/16 4.4 3/17 3.4 3/18 3.8 3/19 3.4 3/20 2.3 3/21 4.3 96 Miles so far :p
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3/15 4.5 3/16 4.4 3/17 3.4 3/18 3.8 3/19 3.4
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3/15 4.5 3/16 4.4 69 miles total so far
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3/8 6.8 3/9 5.2 3/10 5.0 3/11 3.6 3/12 4.7 Total 41.5 Should get a lot of steps in tonight! B)
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3/8 6.8 3/9 5.2
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3/1 3.4 3/2 5.1 3/3 2.7 3/4 4.0 3/5 2.5 3/6 2.5 3/7 6.0 26.2
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3/1 3.4 3/2 5.1
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2/22 -4.6 2/23 -6.6 2/24 -6.4 2/25 -3.1 2/26 -2.5 2/27 -5.5 2/28 -5.4 Month Total 113 Miles ;)
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2/15 -2.6 2/16 -2.0 2/17 -5.4 2/18 -3.2 2/19 -4.7 2/20 -5.5 2/21 -5.3
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2/15 -2.6 2/16 -2.0 2/17 -5.4 2/18 -3.2 2/19 -4.7 68 Miles so far
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2/15 -2.6 2/16 -2.0 2/17 -5.4
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2/8 -3.5 2/9 -2.3 I need to get my butt moving!
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2/1 -6.9 2/2 -4.8 2/3 -2.2 2/4 -2.6 2/5 -3.3 2/6 -3.1 2/7 -2.5
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Week 1 2/1 -6.9 2/2 -4.8 2/3 -2.2
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1/28 – 4.2 1/29 – 3.6 Month total so far 109.7
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1/27 – 3.0 Today WILL be better!
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Hello, I'm Angie. I can't remember when I joined but it has been a while. I've been doing the LCHF for a while off and on. Probably a year and I usually kept my carbs just below 100. Recently I've gone down to keeping them under 50. (Usually between 35 and 50.) I've started working out again after some hip and back…
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I had a tough time too. Someone recommended Pinterest. SO MANY IDEAS! I would highly recommend checking it out.
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Yea, people can be pretty mean. I just stick with the LCHF groups and my LCHF friends. Good to have the support and I learn a lot :)
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Week 4 1/22 – 3.3 1/23 – 2.7 1/24 – 2.7 1/25 – 4.0 1/26 – 6.3
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1/22 - 3.3 My battery died and I had a tough time getting it to charge right :( Still only half charged.
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Week 1 - 31.6 Week 2 - 21.4 Week 3 - 27.3 1/15 – 3.5 1/16 – 4.4 1/17 – 4.7 1/18 – 4.6 1/19 – 4.2 1/20 – 2.7 1/21 – 3.2 :)
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1/15 – 3.5 1/16 – 4.4 1/17 – 4.7 1/18 – 4.6 1/19 – 4.2 1/20 1/21
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1/8 – 2.4 1/9 – 3.6 1/10 - 6 1/ 11– 3.2 1/12 – 3.5
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Jan. Miles On Target so far :D 1/8 – 2.4 miles (got sick) 1/9 – 1/10 - 1/ 11– 1/12 – 1/13 - 1/14 -
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1/1 – 5.8 miles 1/2 – 3.8 miles 1/3 - 4.7 miles 1/4 – 4.1 miles 1/5 – 4.3 miles 1/6 - 5 miles 1/7 - 3.6 Miles 31.3 Miles Total :wink:
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1/1 – 5.8 miles 1/2 – 3.8 miles 1/3 - 4.7 miles 1/4 – 4.1 miles 1/5 – 4.3 miles 1/6 - 5 miles 1/7 -
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1/1 – 5.8 miles 1/2 – 3.8 miles 1/3 - 4.7 miles 1/4 – 4.1 miles 1/5 – 4.3 miles