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How much water do you drink? Sometimes if you are dehydrated your body thinks its hungry when you are really just thirsty.
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Pacing yourself is very helful too. I try not to go any faster than a 10 minute mile (11 or 12 min miles are ideal for me) or I get too tired too fast. Nike+ is a chip you can insert into your shoe and works through the ipods similar to a step counter. You can used it to track your pace, distance, time, and calories burned…
