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I count tea as water consumption, as long as there are no calories, sugar, etc., such as green tea.
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Me too! I used to drink Simply Lemonade all the time, but as soon as I started tracking I had to give it up! No way I can justify drinking away that many calories and sugar! Water for me too! I drink green tea with lemon for my lemon fix! :)
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I know it's not "fast" food, but I am out of town for work and was still trying to eat healthy, as I already ate Subway for lunch. Discovered Applebee's has some great options. I got the Spicy Pineapple Glazed Shrimp & Spinach. Two grilled shrimp skewers on a bed of rice with a spinach salad topped with balck bean, corn &…
