Turtle1794

Awesome! I'm proud, it's hard work, but when that dress fits, it's totally worth it!

You could try to put honey in it, but green tea just has that taste. I don't put anything in mine, except ice to cool it down, and I just drink it, even though it's not the tastiest thing. Just one cup a day can help you! So put a dab of honey in it, think of the benefits, and drink up! :]

"Don't stop when you're tired, stop when you're done" ^^

Actually 2lbs a week is a healthy amount, so you lost just the right amount in 4 weeks! :) Nice Job!

Wow, every time I come back and read some of these I'm amazed by all of the effort you guys put into this. :) Nice!

You're welcome ^^, keep going!

I tell myself, that an hour workout is only 4% of my entire day, and it will make such a huge difference if you keep doing it. So I get up and I move it, even if I don't want to or else I will feel like crap. Good Luck! :happy:

Awesome!, you guys deserve to feel proud. ^^, I found I have trouble enjoying music when I'm not on the treadmill walking, which is motivation to get on it since I love music!

I weigh myself weekly and in the morning^^, I wanted to do every 2 weeks but I felt like the suspense would suffocate me. :laugh:

All of these posts make me feel good to read :], whenever I have those bad days it's always nice to remember what you did so far. ^^

Nice job guys! I hope you continue to achieve your goals and more! :)

Thank you everyone, and I mean, when I'm at my computer I'm not really thirsty, or don't realize I am, so I never get up and go get water, and at the end of the day I'm like, Woops! I only drink a lot of water when I exercise, but other times I just forget. I guess I'll carry around a water bottle :].