joannepearson

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  • Hi!! I'm sure you will find all the encouragement you need on here! :happy:
    in Hello ladies. Comment by joannepearson February 2011
  • Welcome to MFP! You will get all the help you need on here! x
    in Hello ^^ Comment by joannepearson January 2011
  • Firstly, I think you need to eat more. You are not even getting 1000 calories a day, which means your body will go into starvation mode, and start eating away at muscle and retain the fat because you are not getting enough fuel for the fat you are trying to burn. Secondly, I would definitely be using rest days. You need to…
    in Why Aren't I Losing Anything? Comment by joannepearson January 2011
  • Hi!! I have started with not being able to run 1/2k never mind a 10k run!! But its getting easier, I am doing a 5k run on March, my goal is the 10th March! Do you have a date for your 5K run? x
    in Get healthy buddy needed!!! Comment by joannepearson January 2011
  • Hi sdoherty1000! I am also using the same apps as you and have been for some time, I find them a great help, especially runkeeper pro! Its done wonders for my self esteem and confidence whilst trying to train for a 10K run I have put myself in for. I completely agree with you comment 'every journey starts with a single…
    in new to myfitness pal Comment by joannepearson January 2011
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