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Congrats on your new baby girl! Best advice I have is enjoy the time you have and slowly add in the healthy ingredients to your food list and some exercise. Depending on where you live take her for walks outside, they love to see the different scenery. I used to do a workout video while my kid napped and or just put him on…
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I added my information in and it gave me a number for calories per day, then I added another 300-500 for the extra calories of nursing, which put me at 1900 a day :) Good luck!
