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Thanks! I appreciate the answer! I hope at some point I can get to a gym but for now it's just not in the cards. I think I want to try Crossfit at some point too instead of the traditional kind of gym.
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HI everyone! I wanted to ask a few questions for you guys that have been doing this for awhile. Can you successfully do this at home? I'm currently doing Chalean Extreme and am finishing it up soon and am looking for a new workout plan. I lift M, W, F and run on T, Th, Sat. I do have a set of adjustable weights up to 50lbs…
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I second the Alive Women's Energy! I started taking them about a month ago and can really feel a difference in my energy levels during the day.