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I was able to carry around a 20 pound bag of dog food today at walmart today while grabbing a bunch of other stuff... never would have been able to do that without just throwing the bag on the closest aisle and saying forget it before. Felt good.
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Someone correct me if I'm wrong, but sodium makes you retain water which in turn makes you feel all bloated and such. Cut back on sodium and drink the recommended water and that will cut out bloating! =)
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I met my boyfriend online too, just over 2 years ago. You can usually tell how long it's been since someone was online (depending on the site) so if I saw that they've been online since I sent it, I would assume they weren't interested. And then be pleasantly surprised if I did get a reply haha. Funny story is that my now…
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Homemade Tex Mex spinach meat loaf under 300 calories with steamed broccoli and asparagus. Mmm.
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I'm having one of those down days... I should be spending more time doing something than sitting on here, but needing that inspiration to do another workout this afternoon. How's everyone else?
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21 here! my goal is to get down to 175 by my birthday (march 25th) that's 9 pounds and i am starting to get concerned that i won't hit it with the slow pace the pounds are coming off. starting to let jillian michaels kick my butt though so we'll see! feel free to add me, anyone!!
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wow. i knew that they weren't that great for you, but i tended to think about the usual low calorie count instead... thanks for the wake up call!!! look great btw!
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amen to that. lol.
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I just started it, perfect for the morning before work. I'd recommend Banish Fat Boos Metabolism too for when you have a longer time frame to work with! =)
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Can definitely see the results! Congrats and keep it up!!
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Completely worth it. Personally, I love the feeling of getting my hair done and doing my makeup, even if it's just to take a new picture or go for a walk. I don't feel like I NEED to do it in order to go out, but you're right, it gives you that little boost and helps you feel like you're looking good. I went through the…
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Starting weight is 182 for me!
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I'm in!
