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Hey there, I'm in the north metro, on the champlin/Brooklyn park border. Would love to have someone to help motivate me. Between going back to school and two kids I've put running/exercise on the back burner.
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I totally agree. I was having major lower back pain into my glute and knee. I finally broke down and went to the chiro and pt. They've been amazing! Showing how to re-shift my pelvis, which is one of the reasons for my pain. Plus safe exercises for core strength. Under our insurance it's covered except copay.
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30 min on treadmill at 5.5-6.0 Weights upper and lower body 15 min recumbent bike. Trying to get back into it after dealing with lower back and glute issues.
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Totally know how you feel! I'll add you and we can kick each other in the butt :)
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Hey, I live in Minnesota. Not sure exactly where you live, but I would love someone other than my children to talk to.
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Hi, I'm Krissy. Originally from Duluth, but have been living in Plymouth for the last year. We just added our second daughter the end of January.
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Add me too! I would like some accountability friends and motivaters.
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Hello, I am also a SAHM to an energetic 8 month girl. I decided to stop making excuses of why I can't work out and just do it. I love the site and I love the app on the phone. Good luck!
