cassyrawr

I use this website for all my P90X needs :) I don't use a heart rate monitor but on another forum people have stated that this website is pretty close to the results the heart rate monitor was giving them. Hope this helps :) p90xcalories.com

I am a list maker.... so I make a list of all the workouts I need to do for the week/month-all in bright colors. I also cross things off the list that I completed because it is SO satisfying to check off a workout :)

Don't compare yourself to people who weigh more than you do! Here try this.. use the website and input your weight as 170lbs and see the difference... the heavier you are the more you loose... its just how things are. I work out with my dad who is around 300lbs and he drops pounds SUPER FAST because he weighs more so he…

HI! I just wanted to add what happened to me! I started doing P90X the beginning of this year before I found MFP and have been doing it for a while. I wasn't seeing any results and it was making me depressed. I finally started counting calories and was only eating 1000 calories a day while burning around 500 a day. I was…

Its under 'settings' which should be a tab right under the AD So its 'message boards>introduce yourself' >home >recent posts >my topics >SETTINGS >Search

Hi! YAY my first friend! Wow you are doing great! Congrats to you too!! I agree with you 100% percent about the lifestyle change... because diets don't work... they are DIE with a T at the end haha. If you want to loose weight and be fit you have to stick with it all your life. That is why we set goals that are real and…

HI! I am new so.... just wanted to put that out there :) Yes HIDE THE STUPID SCALE!!! I hide my scale and only take it out once a month. I looked so much smaller after working on P90X for 2 phases and jumped on the scale and gained 5lbs... totally discouraging... but I found out I was getting trimmer and more muscles…