AmazingTech

I don't really understand having one on your lower back, to me if I had a tattoo I would have it out most of the time so somewhere that is visible otherwise I don't really get the point in it, how often do you have your lower back on display, unless you wear really short crop tops and mega low slung jeans, which isn't a…

eating, I quite enjoy exercise and im an active person anyway really, I enjoy getting a good sweat on and feeling like ive achieved something, im a very competitive person though so beating what I did the day before or what I did last week etc makes me feel good and spurs me on to do more

Im never up early enough to work out before breakfast lol, not a morning person, but I do tend to do something like a run around 10 ish and then in the afternoon I do some more exercise like ride my horses so not doing two gym type sessions or two runs but I am exercising twice a day

ijust eat whatever I fancy, I use it as an excuse to eat anything 'bad' like chocolate or crisps or cake, or have some beers

July 2nd my best friend from high school had his birthday on the 3rd of July so we had pretty good two day house parties

if I get the size I want then im going to chuck it all out, I haven't bought myself clothes for ages anyway

if I feel like eating during my TOM instead I decide to do something else to focus me, I know after wards I will regret eating a load of crap and feel worse so I do some running, do some shooting, do something to focus and then I tend feel better and if I still want to then I don't need to feel guilty because ive kind of…

ive never dieted or anything like that before so im a bit unsure of what to expect how long it will take etc

mine shifts when im doing a lot of horse riding like five - six hours a day, but I tend to struggle to get the fat off, I have a mega strong core but the layer of flabbiness doesn't tend to shift easily, I do a lot of crunches and a fair bit of running I think the rest is making sure you have a super healthy diet

I don't tend to wear them im not far off six foot as it is so don't need to be taller than all the guys lol wear them around the house to get used to them after a little while I can manage in most heights buy something with a wider heel and walk heel toe heel toe ive broken my leg twice and have a rubbish weak ankle but…

I drink a lot of coffee, I stopped a few weeks ago because its apparently bad for you and makes you retain water etc etc, stopped it for about a month, no difference in my weight skin or energy levels and infact couldn't sleep when not had coffee, the way I see it I don't smoke I don't really drink I don't do drugs, my…

I tend to eat a bigger breakfast and then I don't really eat lunch, I spend most of the morning in the freezing cold riding horses so need something to keep me going but if im not hungry by lunch I don't eat it or I only have a small salad

because if you have eaten and worked off those 300 calorie then they aren't adding to what you have eaten in the day, they have already been burnt off through doing that exercise

im an instructor and rider so ride a lot in a day if your riding properly and well then your ab muscles should really work hard and become stronger, alsos great for legs and bum, on average I ride at least 3 horses a day along with mucking out etc, I notice a lot of difference in my weight when im riding regularly and when…

max it yourself and use low salt stock cubes, there is a really nice one in the greedy girls cookbook that is carrot and butternut squash that is mega yummy and low calorie and a can be quite nice and spicy if you chuck some chillies in

im just short of six foot so I love that im tall, I like my eyes and my legs I horse ride a lot so I have nice legs and a nice bum I just don't like the middle bit! and could do with loosing a little round the boobs although I think I have pretty good boobs just a touch big

well done that's fab, and really encouraging we are similar measurements at starting off I hope I can get such fab results, that orange dress looks brilliant on you

ride four horses a day, in less than 3 hours

urgh no creepy, Im 22 and I wouldn't go out with anyone who is 29,

Gonna have to say bar the push ups, my upper body strength apparently sucks, not finding it all that difficult at level 1, I started it yesterday enjoyed it well enough and makes a change from pounding away on the treadmill, but I suppose if your starting from nothing It will be a killer, any one got an idea of calories…

Im 6ft and im 200lbs, I would be happy at 180 although perhaps a little lighter if possible, im never going to be a size six even if I do loose loads of weight, im not built for it, not sure I would want to be that small either, im currently a 14-16 depending on what im buying I would be mega happy if I was a 12 that would…

if your stiff and sore you need to do some stretching or a slow jog will help make you less ahcey, if your road running really really make sure you have proper cushioned trainers that suit your running style I give myself super bad shin splints if im not careful with my shoes and build it up slowly 3 miles is actually a…