feliciapeters

last thing i promise Any poster who cant take a joke we all know newbies need help, we all know theres nothing you shouldnt be able to ask, we all know that each person is on a personal weight loss journey we all KNOW this but you must admit, some days theres seems to be 1000000 post on the exact same subject. make you…

and since i know this original post was likely meant as a joke we could also ban "how do i figure out calories burned for 30 day shred" (circuit training btw) lol

any discussion that includes the sentance MUSCLE WEIGHS MORE THAN FAT it DOESNT (for the record) a pound is a pound is a pound a pound of rocks weighs the same amount of feathers theres just a hell of alot more feathers lol

i say dirty blonde too

my girls who are older get in addition to candy nail polish etc razors shaving cream chap stick deodorant\ body wash all in a matching scent/color the boys get matchbox cars axe deodorant & body spray any small toys i found candy silly string EVERYONE even my 10yr old gets a scratch off lottery ticket HE'S the one who won…

my MIL (whom i ADORE btw) is an artist (an excellent one at that) & as such she like to shop at art fairs & craft fairs for things that are one of a kind & original & unusual. she loves finding one of a kind stores tucked in out of the way places on year she gave me a mutlicolor (shades of red & brown) knit jacket with…

ive been wanting to try it too im sure its great jillian kicks your butt as anyone whos done 30 day shred can attest to

ProjectTae hard to tell in the pic because its dark but maybe 23? 24/

does knowing them for 30 years count LOL

he's a man AND he's your brother. Probably wouldnt notice if you cut off your nose & glued it to your forehead. 'Nuff said LOL YOU notice right? YOUR the only one who matters

i like classic names to my sons are james & john great traditional names for a president

Im sorry you have in-laws from hell, i cant relate. When it came to the MIL lottery I won the Grand Prize. She's sweet & loving & fun. As a matter of fact hubby & the boys are away on a camping trip this weekend and she's coming to my house for a girls nite with me & my youngest daughter (17)

I hate running too. I dont even like to go for a walk. a bike might be nice, except I havent been on one in about 30 years so thats probably an accident waiting to happen lol

the wife of a co-worker asked "how does your husband like your new body" its NOT a new body, it's the OLD one I had before 5 kids & a desk job

really? even more childish than stealing someones lunch.

a saw a commercial recently where a guy jumped out of the cabinets in the lunchroom where he was hidnig to watch who stole his turkey sandwich LOL

had 3 donuts, a piece of bd cake & a BIG burger & fries this weekend. All I can say IS WATER & CHICKEN!!!! for the rest of the week lol

sautee mushrooms onions & spinach with a little olive oil & garlic, salt & pepper grill chix & top with spinach mixture top with some low fat cheddar or mozzarella cheese but in oven till cheese melts

my feeling is that if you were doing it BEFORE MFP, (and you were still overweight) then no. If it is a new exercise, YES

what i weighed when i got married plus 5lbs for each child lol

I have 4 SOOOOOOOOOOOOO 4. LOL

I KNOW what u mean Keep going, it will feel better in about 3 day

protein!!! LOTS & LOTS of it lean chix & fish good healthy protein low calories

Over on Protein is a GOOD thing........feeds those muscles you've been working out. Protein feeds muscle & muscle burns fat. MFP is kinda low on protein. There really isnt any such thing as "too much" protein. Im almost always triple protein.

my elementary school has it for several years now. its sooo cute to drive by & see them all jogging. i have boys in those grades now so none of my kids have been in it. my older girls would have said "no" to it though, both would be araid (even at that age) to mess up their hari lol m friends daughter enjoyed it though

my husband had surgery recently. When I went in to see him the nurse (male) said to me "OMG, HOW do you sleep with that snoring? No one here as ever heard anything that loud EVER" Luckliy I can sleep in the middle of traffic if I have to so it really never bothered me, Turns out he needed a c-pap mask while he slept. (For…

non scale victory like a co worker asking i f u lost weight or fitting into a smaller size or doing an exercise video without having to stop fo rthe first time a personal victory, something that makes u feel good or proud of yourself & your journey that has nothing to do with if the scale says you've gained or lost.

personally I do both cardio burns calories but strength builds muscle & muscle burns fat so both combined are a great idea for me personally, I find I getting much toner now that i have cut back my cardio & upped my strength training I was doing 20 minutes of weights & 30 minutes of cardio 3-5x a week now that I do 30…

true that if u lose a lb of fat & gain a lb of muscle the scale wont move but you will see it in measurements or loser clothing. it would be easier to help if your diary was public you might also want to track your sodium, you may be retaining water as well. plus sometimes, it just takes out bodies a few weeks to get used…