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I got a 5K walk in yesterday and some ab work. I'll have to check out Pinterest for that core fit! Today I am hoping to get in some cardio and maybe a little lower body strength training.
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I too try to avoid bread, rice and any white carbs! It is definitely a challenge at times!! What are your workout plans for today?
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Both of those are awesome goals! I too would love to lose 10lbs!! Are you guys following a specific diet or counting calories?
