mommia0910 Member

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  • First of all, let people see you walking!! it shows you are trying to do something about your weight. I drove past an extremely obese person walking the canal in our city, i could tell he was pushing himself. I wish now that i could have pat him on the back and given him a high five. Secondly, 5lbs can come and go with…
    in Feeling like a failure ): Comment by mommia0910 June 2013
  • i started by just walking with my kids each and every night. we do dinner, bath time, evening walk to relax (about 30 minutes), then bed time. Walking is easy on your body, but an activity that can be very effective. i have lost 9 lbs in 4 weeks. :) good luck to you.
    in Can you be fat and in starvation mode? Comment by mommia0910 June 2013
  • Just be conscious and make smart choices. Do not eat the entire cake or maybe workout an extra 10 minutes. As long as you do not eat a slice of cake for EVERYONE'S birthday, I am sure you can indulge, especially for your own party!
    in Birthday Food Comment by mommia0910 June 2013
  • I am inspired. I am going to start this challenge tonight. :) Keep up the good work.
    in trying burpee challenge Comment by mommia0910 June 2013
  • Absolutely!!
    in Hair On A Man's Chest, Yea or Nay Comment by mommia0910 March 2013
  • I, too, have always had this problem. I did quit refined sugar for almost a year. Totally quit...all of it. It was one of the hardest things to do, there is sugar in everything!!! i ate foods that had 1gm or less of sugar per serving, except natural sugars in fruits and veggies and i only drank unsweetened iced tea or…
    in Does anyone else crave sugar immediately after eating? Comment by mommia0910 March 2013
  • I agree!! I almost cried during the Meryl scene...and I really did not care for him at all.
    in The Walking Dead finale Comment by mommia0910 March 2013
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