wildestian Member

Did you take any measurements? When I did the shred I only lost 0.5 kgr which is about a lb, but I lost many inches and got in better shape, changes started to be visible after I finished it, (it's said that it takes a while to notice some changes), and then the weight started to go down faster. I don't know, it was like…

Am I the only one who weighs in with clothes on?

Thanks, MFP says I burn around 240 cals and I'm short, so I guess its close.

I'm curious too, I'd like to know how different are the calories burned according to MFP (circuit training) and a hrm.

Why would you ever want to tan? Pale skin is beautiful, orange not so much.

sleep all day, and read all night... Give me your life!

I used to drink tons of milk, but now I prefer water to save up calories, and I miss it! sometimes I get this need of milk and drink a huge glass :)

LOL I think I just died

Mine is set to 0.7 lbs per week, 1200 cals and I usually lose 0.5 lbs per week, but not this last two weeks :S dang! holidays!

I'm going to take an unplanned rest day, yesterday I did Killer Bun & Thighs lvl2, 30DS lvl 1 and then No More Trouble Zones and 30DS lvl so I could have fun and not worry that night and today IM DEAD! hahahah I can barely move, my butt hurts so bad lol

Game of Thrones!

You will never regret a workout.

Yes, now I hate sugar in my coffee/tea/herbal tea. And this also happens with high fat food, my stomach cannot stand them anymore.

Im on day 5 of level 2 and I like it muuuuch better than level 1, but I don't think I'll ever be able to do the scissor lunges!! Soo hard. Also the single-leg burpee is a killer! It's nice to see the improvement each day, like not having to stop the dvd to catch my breath lol But for me, this is the hardest Jillian…

I am! 5'1/2"

Agreed, I stopped tracking sugar for that reason, I wish we could track fructose and refined sugar separately. I eat a fruit salad everyday (banana, papaya, watermelon and melon yumm!), and with that only I'm over my sugar for the rest of the day.

Colombian

First day of level 2!!! yay! I like it better than level 1, level 1 almost brought me to tears hahha this is one is more fun :D I'm planning on doing 10 days of each level too, so lets see how it goes. pd: Gosh that Anita has an incredible body, those curves!

Working out, and counting calories I lost 9lbs the first time, then I gained it back, tried again, and only lost 1 lbs the first month lol but then I started losing 0.5 lbs per week, so its good

Oh no, surrenders, my knees are not going to like it.

6

Well, everything went better than expected, I managed to stay on track and find the time to exercise (except for the last few sleepless days) Now that finals are over, I'm sure you'll be back on track in no time :)

THOSE CHAIR POSES!!! I agree, as day pass I feel stronger because I can do a bit more :) great feeling I'm curious too and a bit scared of getting there

I KNOW! I thought the same thing, It's a great workout, I hated it the first day, probably because I couldn't do some of the moves completely (and I though I was advanced at Jillian's lol ) but know I really like it! I'm at day 6 and getting better at it. :) Looking foward for the results :D

Keine Lust - Rammstein Actually, anything by Rammstein

Favorite: planks and crunches Least favorite (actually hate): Supermans (?)

bump, I'm curious too

Agreed

hahhaha loved your comment. my answer, I workout harder the days before and after the party, and make sure to eat a little less the day before. At the party I control my portions.