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Guys!!! My first weight in after 10 days of Jillian and MFP: 1 kgr under. I know it's mostly water weight but still I'm so excited :smiley: Too bad I didn't take measurements. Can't wait for level 2
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First time I tried (3 years ago) I couldn't pass the first set of jump rope. And I suck it up and kept trying. Gosh i couldn't do more than 3 push up and I'm sure I was doing them wrong, I hated Jillian's voice and it was so frustrating, but I kept trying because It meant I was so out of shape. You should definitely keep…
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First time I joined MFP, I had never worked out in my whole life and I got really into it I would work out 6 days a week and always between in my calories goal (1200 kcals). Buuuuut I guess it was too much and my body was not prepared for that, also 1200 cals was too little and I was working out a lot. So my period…
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Hi! Just restarted this past week. After three years and 27lbs :sweat: Tried to come back twice this year and failed but now I have the sense I'm gonna do it, and I'm gonna commit. Let say I have big plans in mind and I wanna go after them in a better shape. If you're looking for support friends feel free to add me.
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Hi!!! I'll join in, I'm on day 3 and loving it. I've done it four times in the past few years but I had forgotten how much I like it. I'm wondering what other exercise are you guys doing with it? (apart form what @NicoleK31 said)
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He just made my day :heart:
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I strech before and after a workout, if I don't, I get painful cramps in my legs while sleeping :S
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Hey! I exercise so I can eat a brownie. It is my motivation, lol. At the end of the day, it doesn't matter where the calories come from.
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anything with chocolate in it.. brownies, chocolate cake, hot cocoa, mocca, chocolate cereal, chocolate covered fruit, chocolate covered peanuts.... etc
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It's just one bad day, you can get back on track easily. I had two awful weeks, I binged and didn't work out and felt terrible. I also gained 3 pounds, then I realized It took me 1.5 months to lose that same weight! It was so not worth it, I was feeling like crap and tired all the time. I got back on track this week and…
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@Melroxsox I love the shape of your eyes!
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"There is no creature on earth half so terrifying as a truly just man." - Varys the Spider.
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"Never forget who you are, for surely the world will not. Make it your strength, then it can never be your weakness. Armor yourself in it and it can never be used to hurt you." - Tyrion Lannister
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BUMP: Saving this for eternity
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“Only a fool humbles himself when the world is so full of men eager to do that job for him.” -Theon Greyjoy, A Clash of Kings. "There are no shadows in the dark. Shadows are the servants of light, the children of fire. The brightest flame casts the darkest shadows." - Melissandre, A Clash of Kings.
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You should post the link, I can't find it :)
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I'm 20 :)
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This is really helpful, thank you!
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Bump. I'm planning on starting it the 18th, I'm interested in what others have to say
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Agreed
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Oh God! Bread! and Granola. I just can't have enough, and there's always bread and granola in my house, not helpful.
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So, today was my 2nd day of level 3, and I found it easier than level 2.. mmm weird. Maybe it's because there are less exercises using weights. I took a quick look at the video before doing it, and there're a few com.plicated exercises, the only movement I cannot do is somekind of rock star jump, (I live in an apartment on…
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There was a thread about 'Things to do instead of snacking' for boredom eaters... answer; Watch THIS! Seriously, thanks.
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Wow!!! you're looking gorgeous!
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I do, and I get the best sleep ever :)
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The same exact thing happened to me a week ago! I also took 2 days of rest for my leg to recover, and it still hurted, so yeap, I second that, take it easy on that one.
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Fruit - Banana (HEAVEN!) Veggie - Broccoli and cauliflower, love them! Meat - I don't care much about meat
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Same here, I have to eat at least two hours before working out or I'll end up in the floor.
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Baileys Frappé, yummm.
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bump