ichoose2believe Member

You don't like it - smile, nod and move on. Thats what I do.

My favorite morning mix. 10oz of cool coffee 3 tablespoons of coffeemate creamer sugar free vanilla is good- coconut creme if I am being naughty 1 scoop show me the whey chocolate add some ice blend it up and yummy in my tummy :)

Gonna give this a shot. On day 4 of the squat challenge. If I'm gonna hurt might as well hurt all over.

All I can say is you have to do whats best for you and not look to others for validation. If you truly believe its whats best for you in the long run then it shouldn't matter what other people think.

Here's my 2 cents: No pregnancy doesn't "ruin" your body. I changes it because you are growing a human being from scratch. Think about it. Growing a human being. Everything this child needs its getting from you and it takes its toll. While the growing may be hard the exit can be down right ugly for some (namely C-Sections…

Don't be scared. When you decided to become a mom you won't care what pregnancy will do to your body all you will care about is that little kid that you somehow made and will spend the rest of your life trying to protect.

LOVE IT!!!

You should tell him this :bigsmile:

Its even worse when you find things in there that you didn't eat. IE people throwing things in your bra :( And the girls are still here....

1/2 cup egg sub, 2 oz baby spinach, 1/2 baby bellas all cooked together topped with 2 tablespoons of pace salsa and 1 tablespoon greek non fat yogurt plain, 1 cup of diced pineapple and a cup of chamomile and mint tea (no sugar). Super Yummy , relatively low in calories and filling.

To be honest I thought the Oatmeal one was a bit weird only because I like nutrition information when I go out. Although, they could have left the "just saying" part off of it... but I didn't know people ate cream cheese in their oatmeal. *hehe*

For Richer or Poorer

The Ashley Madison one was bad. If you cheat because your partner is fat (or any other reason) then you need to leave.

favorite Karen quote Honey, I'm too tired to slap you, bash your face up against my palm.

Mine recent reward was a kindle :)

DS is 4 Work full time and starting back to school soon *sigh*. Right now I wake up early to get some work out time in. We go to the park on the weekends and ride bikes after dinner and homework. Only way I can seem to fit it in.

GNC Ultra Mega Green Womens' Multivitamin Probiotic Supplement 2 Fiber Gummies

I would say I would be okay with it IF (HUGE IF)... the school approved of it, program was modified a bit for their age range ( I think the work out should be reduced and not everyday to allow their muscles time to adjust), the PE Teacher was approved to actually teach it and was taught what signs to look for when the…

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I would say switch to something like 1% or 2% first it has the calories and the fat and the taste is a bit closer to what you are use to drinking skim milk. We stick with 2% in our house for the most part everyone likes the taste and I feel its a good balance of healthy fats and nutrients. HTH.

My 2 cents: Since your child is 6 and is more than likely still adjusting to the challenges of school and simply growing up I wouldn't show them about calories directly. I mentally track my son's food groups (not to be confused with calories). I make sure he gets his (at least) 3 fruits/3 veggies per day and enough protein…

Not sure about everyone else. But for me this is not optional. If I don't have a way to reach the person who has my child (don't care who it is) he isn't going... end of story. So my 2 cents... I don't blame you. I am a tad overprotective when it comes to my kiddo but I figure its my job because he can't be replaced.

LOL

Per the agreement he has weekends and summer... yada yada... however... I let him take/see our son whenever he wants (as long as its reasonable). Sadly... he see's he maybe once a week (for maybe 2-3 hrs) because he claims to be too busy with pretty much anything else. While I know some kids get to see their dads far less.…

I am working with my kiddo on this one. He just got his big boy bike this week. I hope that soon we can take it to the park and I can start my C25k program.

My favorite is Wallaby Organic Greek Yogurt. It doesn't have as much tang as regular greek yogurt. 2nd is Greek Gods Strawberry you don't need a lot and its super yummy.

Vitalicious Vitamuffin Vitatops Banana Chocolate Chip-100 calories 9 grams of fiber 5 grams of protein ... great with a 1/2 cup of milk it helps to satisfy that craving I have for chocolate chip banana bread :) I pop mine in the toaster to warm it up... sooooo good.

hmmmm.... gonna have to read up on that... Thanks for the info.

I have to say I agree with you. Before joining this site I lost 40lbs but still have a very long way to go. I am one of those obese people but I am making the changes needed to become healthy. As for the epidemic it does make me sad. I know for me the reason I got so bad is not knowing exactly how many calories (fat and…

Thank you for posting this. I think i will have to bookmark this for those days when i want to quit. I have to admit it made me tear up.