chill12810

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  • It does happen to me as well (and I am diabetic)...but the nutritionist told me that natural sugars are not as harmful as refined sugars. So I would say keep eating your fruit, but be sure to eat veggies and proteins as well!
  • I am scheduled for lap band surgery on June 11. I have already lost 22 lbs with the help of a great nutritionist and the mindset to make all of this a permanent lifestyle change! I know a couple of people that have had it done and they both say the don't regret it and while there are adjustments they have to make (both say…
  • Seeing the pics is always so:happy: much more encouraging to others! It can be done and you look amazing! Congratulations!
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