MariFitBody Member

Piyo

Try Applebee's

Thanks Eikito!

Thanks! Will edit it now. :-)

Thanks!

Thanks! Oh absolutely! Clean eating is the hardest. But once you get it al out of your system your body no longer craves it and it gets easier. :smile:

Hi! I wanted to join a group here on MFP just to hold myself more accountable. I'm already in a test group that starts Jan. 6th on FB but I also spend some time here in MFP so it sounds like it would be fun. My motivation is my pre knee injury and Surgery body pics. I want it back. I was unable to workout for a long time…

It sounds to me like your turning your fat into muscle. Then again I could be wrong according to everyones opinion not being the same. U should be doing cardio and weight training alternating every other day or a mix of both. Interval training or circut training.

Wow! U look amazing! U remind me of Katy Perry. Keep it up!

You can always walk.

I've never been to a class but I do Yoga so to help answer some of ur questions. Always take ur mat. Why would u want to sweat on top of someone elses sweat. Plus I always see all the yogis by my job taking their own mats into the class with them. Yes it totally helps with flexibility and it depends what kind of yoga ur…

Lol awww thank u! :blushing:

I have 3 boys. What I did was eat right and do lots of Circuit Training. Jillian Micheals workouts were what helped a lot!

Yesterday I was finally able to grab my back legs and bend it all the way up to my butt while in Pigeon Pose. Before either I couldn't even reach my leg or I would get a serious cramp. :drinker:

Hi! I'm trying to see what u mean but ur diary is closed. But if ur goal is 1200 after ur eat and are done with ur exercise for the day u shouldn't be netting under 1200.

April 5th here!!! Yes we are just Awesome! No other sign can compete!

Omg!!! That is not nice.....lmfao!!! Lol :laugh:

Lmfao!!!! This ones good!!

Everybody who knows me already knows I loooooove me some food and I EAT...ALOT! But I hate it when I get the ignorant people and the newbies that don't know me ask me. Why are you on a diet? U don't meed to lose anymore weight. OR Why do u exercise? Ur not fat. OR Why dont u want a piece of Chocolate cake? Just because u…

Thank u! I do eat different from my boys because my food is very blah. Meaning no salt added no seasoning except for Mrs. Dash or spices. I always try to prep my Quinoa and Brown Riceon Sundays and I season my meats on Sundays as well. That way I have everything ready for the week. Everyday I prep my dinner and lunch for…

No excuses Missy!! I have 3 boys and work fulltime. U have to sit down and really think about what u are eating and get rid of stuff u know is no good. Also switch up ur workouts...Lots of cardio, water and good sleep followed with a cleaner diet will make the change easier. Also never do the same workouts day after day so…

I don't have time for excuses anymore buuuut when I did it was I already ate that slice of cake I'll start again Sun....well Sun IS my rest day I'll just eat today and start on Mon.

There's nothing wrong with eating cereal. I eat it all the time. But I only eat certain kinds and I always measure my portion and ALWAYS use Almond milk...the unsweetend one. I only eat Special K Red Berries 1 cup is only 110Cals with only 5g of sugar I pour out 2 cups and the Original Fiber One cereal 1/2 cup is only…

U get use to it. I go every 20mins or so also. But everyone is different. Ive asked my Drs. and Im perfectly healthy...Thank God. I drink a whoooole lot because my body asks for it. Somedays not soo much. It depends on the workout I did the day before. But after 2 1/2 years Im sooo used to it that I dont even notice and it…

I :heart: :heart: my guns! My hair is lookin crazy in one of them but I had just finished working out. :embarassed:

Lmao!!!

Ive only been to the gym about 6 times in the 2 1/2 years I've been working out. I have an assortment of Dumbells and Barbells from 2lbs to 30lbs. I love my home workouts and also getting outside on the track or on my bike is great. Ive never been to a Zumba class either. I absolutely LOVE :heart: Zumba :heart: . I have…

Try walking for atleast 30mins aday then gradually increase. Just eat right and net atleast 1200 after u've added ur exercise. Zumba is a great way to burn some serious cals. They have Zumba on you tube the wii or they sell dvds.

:heart: this!!! This is great incase I ever get crazy with the cupcakes!! Somethings u just can't control. :smooched:

Definitely see the difference! Wtg!