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August not so good for me... stayed at same weight...determined to make a difference in Sept. Will be participating in Avon walk for Breast Cancer in San Francisco 39 miles in two days. We have been training but I have to step it up a bit and add weights/strength training. Might try out Zumba
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reading posts like yours keeps me going... thank you
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wow.. so excited for you. You look GREAT! Maybe in a few months, I will be able to post a similar pic
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add me .. add me - just kidding. I have been on this since March 1. Started at 216 and now down to 185. Been heavy all my life. Like you, I am 5'4. I have committed myself to faithful logging. In addition, I have been eating "better foods" and committed myself to 30 minutes of exercise a day. Any additional exercise is a…
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such an inspiring blog... thank you and congratulations the both of you. It makes me want to try even harder. I started at 216 on March 1st, 2013 and today I am 192.3. Thanks again
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hello... I am 56. Looking to lose at least 50 lbs. by year end
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*like*
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thank you..it helped me
