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Today July 15th.. I think I'm on the mend.. Finally!.. Nursing a sprained ankle with torn Ligaments at the same time is so easy task.. Life thru me a curve during this surgery.. I'm reading everything they gave me but do you have any advice on eating for week 2.. I need to look at some sample menus.. You ladies truly…
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Thanks Everyone for the ideas! I am going to buy a scale and measure and weigh everything I can..I started using the barcode on my phone app which really helps a lot...Thanks again!
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I'm fairly new also..I tried it several months ago and completely fell off the wagon so to speak..I'm giving it another shot and I am really struggling some days..I think I am looking for the quick weight loss and it's not working , especially with me being diabetic..Any suggestions would be great appreciated..Thanks!
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I started leaving my debit card at home just so I won't stop and grab whatever to eat..
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What a inspiring story..I'm just getting started and it's hard..Your story makes me believe..Thank You!
