pegtate

Day 2 for crunches (25) and squats (55)!

Day 1 and done!

Day 1 done!:happy:

When I read that your baby was always held, I cringed. That was me. And I regret it. He learned to never sleep unless he was in my arms. Couldn't get him to sleep the night until he was 2!!!! I know it's hard, but put him down sometimes - you'll be a healthy person for it in the long run. I too (given he was always in my…

Goodness. It's really not hard to keep everyone happy. The girls at work like to bake treats and give them to all. I won't insult them, but I don't eat it right then and there either. I accept with graciousness " my how wonderfull... I'll save it for after XXXXXXX" - then I wind up giving it to someone who would really…

Darn, just saw this now. Count me in for the next one.:yawn:laugh:

cheese, it's tasty, high in protein and no carbs.

Planking yes, but other types of sit ups and abdominal exercises too! Especially those which twist your torso. That will strengthen the muscles which pull in your sides which definitely gives the impression of a smaller waist. Good luck!

I'll chime in on a different angle. After I had my kids I was heavier than I wanted. So, I lost the excess weight and did a lot of strength training, but for me it was inevitable. Even after all the work, my stomach skin sagged (and so did my breasts). Rather than live with it, I treated myself for all the hard work by…

Almost anything from the black eyes peas has great beat and excitement!