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I agree with you!! 1200 is NOTHING. That is what some anorexics even eat. It is extremely low and your metabolism will be slowed down. I used to only be able to maintain on 1200 – then I increased and now I lose weight on 2000 calories. I'm a high carb vegan and I don't gain weight, I eat over 2400 calories every day and…
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I don't know about you guys but I love fruit and vegetables, not to mention carbs. I could eat rice every single day, I love it. Especially sticky rice. Anyway – I started eating this way because I thought the idea of being able to eat as much sweet, juicy fruit as I wanted without needing to restrict and count calories as…
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Definitely increase!! I'm a girl and I eat 2200 calories a day and do light exercise every other day (burning about 100-150 cals).
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2400-2500 after recovering from an eating disorder :)
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-oatmeal -greek yogurt -carrots ^thats kind of what i do eat everyday, cause i never get tired of it! what I wish I could eat every day: -nachos with guacamole, ciabatta bread with butter and jam, ice cream ahhhh
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My Favorites: 1. quest bars 2. 0.2% fat greek yogurt (11g protein per 100g), with granola 3. Oatmeal! 4. eggs 5. salads 6. tuna (canned) 7. carrots! yum 8. all bran cereal/special k 9. eggs 10. fruits 11. broccoli 12. cucumber i basically live off of those foods, haha. Yum. I'm getting hungry just reading all this
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Count me in! :) hope I can complete it this time, I got so tired of the same exercises after 6 days... Woops. I'll try my best!
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@Nikoruo niko? I suck at this hah but its in your username ^_^
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Look, I believe that you can do it! The weight will be off in no time, just imagine being able to show people how strong you have been and you will even inspire others to lose weight as well! Just stick to at least a little bit of exercise every day, you will feel so much better. If you don't want to, if you are too lazy,…
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I'm a teen as well! :)
