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mjgiggs Member

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  • 8
    in Rate the person above you by their profile picture only! Comment by mjgiggs February 2014
  • Biggest challenge I ever had making gains was because I was working out TOO much. Like you in my 20's I used to work out 5-6 times a week and my metabolsim was jacked through the roof. I had to cut back to 2-3 workouts/week and just make sure that the resistance workouts I did effectively tore my muscles down. the only…
    in Testosterone Comment by mjgiggs February 2014
  • Like jbeadleL1C4 said, your workout style is a factor but if you want to pick up some weight fast and dont mind some extra water weight load up on some basic creatine. Biggest gains I ever made came from creatine load cycles...I maintained the gains too when I got off.
    in stuck on weight Comment by mjgiggs January 2014
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